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Jul 10, 20191 min read

Spiritual taxi please!

When I was in London last month for a conference an analogy came to me, so see if it makes sense to you. People kept asking me how to get...

Jul 9, 20191 min read

"Oh Mr. Bennet, you have no compassion for my poor nerves!"

I was just reading some research into the connection between chronic pain and stress and I thought about Mrs. Bennet. For those of my...

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Jul 4, 20191 min read

Out of the blue

I was once in a class where the teacher described being self employed as exciting. I burst out laughing because as someone who has been...

Jul 4, 20191 min read

Uh?

I think relief really came when I saw that the content of my thoughts, ie the story of who I thought I was, the things that happened to...

Jun 16, 20191 min read

WHAT?!!!

I had an insight about diagnosis. Imagine your worst day, you haven't slept in a week, you had a fight with your partner, got caught in...

Apr 5, 20191 min read

Speedy

When I used to get stressed I would speed up, I didn't mean to, it just happened. My heart started to beat a little faster, my muscles...

Mar 13, 20190 min read

Look down at you feet!

Mar 10, 20191 min read

Life is what you think ...

I went through some terrible things in my 20s. I had no idea how to handle them and so I would retell myself ( and anyone who would...

Mar 9, 20191 min read

A Woman of Grace and Dignity

I was telling a friend today that I have hardly ever had to work! What I meant was that I have been very blessed to do work that I love...